The pancetta is a cold meats of Italian origin. Less known than sausage or COPPA, discover everything you need to know about Pancetta. It can be smoked or natural. Although it is found in all countries loving pork charcuterie, the pancetta is its origin from Italy. The transformation of meat into pancetta allowed not to throw anything away. Pancetta is a source of high quality protein and is rich in essential nutrients, such as iron, zinc and vitamin B12. However, it is also quite oily and should be consumed in moderation as part of a healthy diet.